This is a terribly sad story. Kelly Catlin, a 23 year old who won an Olympic silver medal as a cyclist in 2016, killed herself last weekend in her dorm at Stanford. She was working on her masters in Computational Mathematics after majoring in Biomedical Engineering and Chinese at the University of Minnesota. Kelly suffered a concussion in January from a bike crash. She previously had tried to commit suicide in January but police found her in time. In the week before her death she wrote about balancing time and taking time for oneself in Velonews.
 
As the father of a 23 year old daughter, the father of a son who suffered a concussion two years ago while competing in cross country, and as a recreational cyclist, Kelly’s death hits particularly close. I have three quick points:
 
1. Take concussions seriously. Give the brain all the time it needs to heal. It might be a long time but that is relative.
 
2. Help your children manage internal pressure (although it seems Kelly put incredible pressure on herself to succeed) and relieve it as much as possible.  In the long run, the source of perceived pressure is likely not that important.
 
3. Hug your children tonight and tell them you love them.
 
Photo Credit:  Wil Matthews
License:  Fair Use/Education (from linked article).